Exercising is good for the body and soul, and nothing should stand between you and fitness, especially pollen. Let’s take a look at ways to reduce exposure to outdoor allergens when you exercise.
Decorations add cheer to the festive season but if you suffer from allergies they can make you miserable - mold, pollen, dust and even the sap of real Christmas trees are the worst culprits.
Having a fun barbecue can be as simple as buying some meat and inviting friends over, but serving tasty food and ensuring your guests with allergies have a good time is another thing.
The warmer months are the best time to get out there and explore our country. And the best way to do this is a road trip. Here’s what to keep in mind if you don’t want to include tissues in your luggage.
Visiting family and friends is one of the best things about the holidays, unless their home has more allergens than decorations. Here’s how to make sure you have a happy, sneeze-free Thanksgiving.
Most great vacations start with a plan for where to go and what to see. If you have allergies, planning how to deal with triggers along the way can make a big difference too.
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