10 Ways to Reduce Garden Allergies

See how to create a beautiful garden while keeping your environment low-pollen, low mold and highly attractive.

Large pink flowers growing on a bush

CHOOSE THE RIGHT PLANTS

Brighter flowers with low allergy ratings (like roses) have the most visual impact and cause the least allergens.

Wild flower garden growing in a backyard

KEEP SOME DISTANCE

Plant your garden away from doors and windows to reduce the amount of pollen that sneaks into your house.

Close up shot of yellow flowers

TIME YOUR APPROACH

The time of day that you work in your garden can make a difference. Generally, the pollen count is lower later in the afternoon. Cooler, windless days are also a good bet for lower pollen counts, too.

Person wearing gardening gear, including gloves and an apron

DRESS THE PART

Wear gardening clothes to help keep pollen off your skin. Gloves, sunglasses and a mask could also help. When you’re done, take off your gardening clothes so you don’t track pollen indoors.

Garden with gravel surrounding the plants

MULCH

It may not sound glamorous, but mulching reduces weeds, a huge source of pollen. Choose a mold-resistant mulch like gravel or recycled rubber.

Row of trees in a backyard

CONSIDER YOUR TREES

Spring is the worst season for tree pollen. If this is a trigger for you, consider removing some of the offending male trees. Better yet, add female trees, which attract pollen in the air.

Dog laying in a bed of flowers

KEEP PETS POLLEN-FREE

Try to keep your pets away from pollinating plants or trees. Pollens may stick to their fur when they are playing in the grass or just resting under a tree. So be sure to wipe off your furry friends before they come indoors.

Person using a watering can to water their garden

JUST ADD (ENOUGH) WATER

Your plants need water to grow, but too much can leave them susceptible to allergy-producing molds. Don’t overwater, and remove any standing water that could worsen the problem.

LOVE YOUR LAWN

A non-blooming grass may trap pollens but only if it is healthy and well maintained. Keep grass well watered and well trimmed for the best results.

Garden full of colorful flowers

TRACK YOUR SYMPTOMS

Your allergies can change with the seasons. As your garden blooms, keep track of your symptoms. If you notice that they change, adjust your strategy as needed.

Download the ZYRTEC® AllergyCast App>>

TIP:
Take a shower and wash your hair immediately after gardening to avoid spreading the pollen throughout your home.