Reduce Clutter in your Home
Take a home tour and get tips on how allergy sufferers can cut down on clutter and dust, messes and mold. The following tips, form New York-based Life Coach and Professional Organizer, J’HeaLee, offer great ways to get it done right.
If you suffer from indoor allergies, cleaning could make your symptoms even worse because it puts more dust into the air. The American College of Allergy, Asthma & Immunology recommends installing a high-efficiency filter with a MERV rating of 11 or higher on your air-conditioning unit and leaving the fan on to remove particulates from the air. Be sure to replace the filter every three months or so.