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Finding Space for Fitness in Your Home

You can get great exercise without the pricey gym membership: dedicate a room to fitness! Here’s what to consider.


Choosing your space

If you can, use a room with a hard floor and use mats for padding to make cleanup easier and avoid the smells carpeted rooms might have. Look for a well-ventilated room, or install a ventilation system for better breathing.

Next: Consider what to use »

  • Choosing your space
  • Consider what to use
  • Do it on a budget
  • Keep it clean
  • Make it fun
  • Make it memorable

Worried about your allergies when cleaning mold and dust buildup in your home? Wear a mask when vacuuming, sweeping or doing housework to reduce your exposure to allergens.