Finding Space for Fitness in Your Home
You can get great exercise without the pricey gym membership: dedicate a room to fitness! Here’s what to consider.
Choosing your space
Consider what to use
Do it on a budget
Keep it clean
Make it fun
Make it memorable
If you can, use a room with a hard floor and use mats for padding to make cleanup easier and avoid the smells carpeted rooms might have. Look for a well-ventilated room, or install a ventilation system for better breathing.